Choose This, Not That: Don't Be Tricked Into Eating The Wrong Halloween Treat
Halloween can be a scary time for those trying to maintain a healthy diet. Beyond calorie count, even bite-sized portions of sweet treats are filled with enough sugar, fat and additives to send your system into overdrive. While it's true that no Halloween candy is actually good for you, some choices are better than others. ... Read News
Trans Fats, Health, And Nutritional Labeling Of Foods
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Trans Fats Food Fact Sheet, British Dietetic Association
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Trans Fatty Acids Are A Threat To Heart Health
Trans fats, then, are a form of processed vegetable oils. This means that in our diets, trans fats are almost exclusively found in the processed foods we eat. ... Read Article
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FATS - University Of North Dakota
FATS: SATURATED, POLYUNSATURATED, MONOUNSATURATED, AND TRANS FATTY ACIDS FACTSHEET • Fat supplies essential fatty acids (EFAs). Your body is incapable of producing the EFAs, known as linoleic acid and alpha-linolenic ... Fetch Content
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Fact Sheet - Indiana
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What Are Fats - About.com Health
Trans fats or trans fatty acids form when vegetable oils harden (if they don't harden completely, the fats are called partially hydrogenated). These can also raise "bad" cholesterol levels and lower "good" (HDL) cholesterol levels. ... Read Article
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Just the Facts! for Healthier School Meals Trim Trans Fat Most Americans, including children, need to decrease their intake of trans fat. A high intake of trans fat, as ... Read Full Source
Trans Fat: The Facts
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Eat For A Healthy Heart
Making healthy food choices is one important thing you can do to reduce your risk of heart disease — the leading cause of death of men and women in the United States. ... Read News
Contain trans fats. Fact Sheet - NH Dept Of Education
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Saturated Fat Definition - What Is Saturated Fat
For example, although beef fat contains more saturated fat than most oils, it has more monounsaturated fat (the kind that olive oil is high in) than saturated fat. ... Read Article
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